#health-recommendations

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#vaccines #all-or-nothing-thinking #exercise-barriers #behavioral-psychology #habit-formation #hydration
Exercise
fromPsychology Today
1 month ago

Is All-Or-Nothing Thinking Keeping Us Sedentary?

All-or-nothing thinking about exercise guidelines prevents people from exercising, even when they intend to be active.
Health
fromSilicon Canals
3 months ago

The hydration myth doctors wish would disappear: why eight glasses a day isn't right for everyone - Silicon Canals

The eight-glasses-a-day hydration rule lacks solid scientific foundation and overlooks water obtained from food and beverages; individual hydration needs vary.
Public health
fromScary Mommy
10 months ago

COVID Vaccine Recommendations 2025: What Actual Experts Say You Should Do

Annual COVID-19 vaccinations recommended for everyone aged 6 months and older, but guidelines shifted to focus on older adults and at-risk individuals.
Health
fromenglish.elpais.com
10 months ago

Tell me who you are, and I'll tell you how to exercise: Different personalities enjoy different workouts

Personality significantly influences exercise choices and adherence, suggesting personalized exercise plans could enhance fitness benefits.
Public health
fromwww.npr.org
10 months ago

When it comes to vaccines, how are pediatricians restoring trust?

Changes in vaccination recommendations have increased confusion among parents, impacting healthcare decisions.
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