#heartbreak-recovery

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#grief #attachment #self-compassion #italy #puglia #ischia #queer-fiction #friendship #manchester #humour
Mindfulness
fromPsychology Today
2 days ago

How to Heal a Broken Heart

Recovery from a broken heart is possible through allowing grief, understanding attachment loss, grounding in the present, and practical psychological and self-compassionate steps.
Travel
fromConde Nast Traveler
1 week ago

Italy Broke My Heart-Ten Years Later, I Went Back

A restorative family trip to Puglia and Ischia healed decade-old emotional wounds from a painful Roman relationship and rekindled love for Italy.
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