#high-fat-diet
#high-fat-diet

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Fat in Fast Food Rapidly Weakens Your Gut's Defenses

Chronic consumption of ultraprocessed, high-fat foods rapidly weakens gut immunity by reducing IL-22 and disrupting beneficial microbes, causing systemic inflammation.

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fromScienceDaily

3 months ago

A high-fat diet sets off metabolic dysfunction in cells, leading to weight gain

A high-fat diet causes significant metabolic changes, increasing insulin resistance and chronic disease risk, with potential reversal through antioxidants.

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#high-fat-diet#high-fat-diet

Fat in Fast Food Rapidly Weakens Your Gut's Defenses

A high-fat diet sets off metabolic dysfunction in cells, leading to weight gain

#high-fat-diet
#high-fat-diet