#iyengar-yoga

#iyengar-yoga

I have since learned that the most difficult yoga pose is the one which confronts each student's weaknesses head on. Strength poses were no challenge for this student, but perhaps a stretching asana would have been. I have also learned that strength means more than just confronting one's weaknesses; probably the most difficult "asana" of them all is standing on one's own feet, questioning and analyzing for oneself the deeper meaning of asana, yoga, and life.