#mental-readiness

#mental-readiness

"Days like this obviously you can kind of slack off a little bit, when you don't have to go probably as intense and as hard. So, I got to be super intentional with steps and footwork and details and alignments and all the mental reps I can get whether I'm in or I'm not in."

"Being physically and emotionally ready can greatly improve your judgment in decision-making, especially under pressure or less-than-ideal circumstances."