#metacognition

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fromPsychology Today
1 week ago

The Value of Seeing Each Situation as Different

Mental health struggles often have something in common: People keep using the same approach to different situations, even when it doesn't work. Familiar mental and behavioral routines can trap individuals into ineffective responses to new challenges.
Mental health
#critical-thinking
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Mental health
fromPsychology Today
1 month ago

MERIT Therapy for Schizophrenia and Serious Mental Illness

Metacognitive Reflection and Insight Therapy (MERIT) enhances metacognition to aid recovery in individuals with serious mental illnesses.
fromeLearning Industry
2 months ago

6 Ways To Use Cognitivism To Promote Personalized Learning

Cognitive learning theory emphasizes that learners actively process and organize information according to their cognitive frameworks, recognizing their unique learning needs and styles.
Online learning
fromPsychology Today
3 months ago

Metacognition and ADHD: Understand Your Thinking

To improve self-awareness and productivity, individuals with ADHD can focus on metacognition strategies tailored to their unique challenges.
Mindfulness
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