#well-being

#well-being

Tsa Lung movements are done seated and work with subtle breaths in our body to enhance physical, emotional, mental, and spiritual well-being.

Choosing art is a way we can exercise some control over our lives, and just doing that gives us a more positive mindset to meet the world and helps our brains work more effectively, regularly improving our cognitive performance.

Participants who started out with higher levels of well-being also tended to have higher levels of cognitive function. When participants experienced declines in well-being, they showed similarly-sized declines in cognition.

Pets have become cherished family members, leading to new standards of care and commitment, heavily influenced by millennials who prioritize emotional connections with pets.

Longing embodies thoughts and feelings about life's imperfections matched with a vision of an ideal, alternative experience of life that is outside of our grasp. According to researchers, longing is an intense recurrent experience marked by emotional ambivalence, and is often focused on a certain domain of our lives, whether its romantic relationships, career, or family.

You become like the five people you spend the most time with.

Listening to your heart improves decisions by integrating emotion with reason.

"Grounded in ancient numerological systems, home numerology provides a deeper understanding of the unseen energies that shape our living spaces and, consequently, our daily lives."

In today's fast-paced world, sleep remains one of the most important elements of a healthy, fulfilling life, impacting physical health, mental clarity, and productivity.

"Tate was conceptualized during the pandemic when I was thinking about social distancing," says Justin Champaign, founder and creative partner.

Singing to babies lifts their mood and improves their overall well-being, with happier infants displaying positivity throughout the day, not just during singing.

"Every dog is unique, and as their owner, you know them best. Think of this formula as your toolkit, ready to be tweaked to suit your dog's personality and lifestyle."

During the past week I've ridden the Kawasaki W650, the Royal Enfield Himalayan, the Honda Trail 125, and yesterday a pleasant ride on the Vespa GTS scooter.

"When I get eight hours, I feel ready to handle anything during the day without stress and without paying a heavy price in terms of my own health and my own mental well-being."