#nail-biting

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Wellness
fromBuzzFeed
1 day ago

19 Tricks To Avoid Getting Sick This Year, From People Who Literally Never Catch Colds

Stopping nail-biting reduces germ transfer to the mouth and can significantly lower frequency of getting sick.
Mental health
fromPsychology Today
5 months ago

Nail Biting Is More Than Just a Habit

Nail-biting, often dismissed as harmless, can significantly harm physical and mental health.
Onychophagia has complex emotional, neurological, and behavioral roots beyond mere stress or boredom.
Effective treatments exist for nail-biting, warranting clinical attention similar to other BFRBs.
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