Mental healthfromIndependent3 months agoLuke O'Neill: Why do some people just need less sleep than others?Natural short sleepers require significantly less sleep due to genetic factors.
SciencefromInsideHook4 weeks agoScientists Made a New Breakthrough in the Genetics of SleepNatural short sleepers can function well on only four hours of sleep due to genetic mutations.
Mental healthfromIndependent3 months agoLuke O'Neill: Why do some people just need less sleep than others?Natural short sleepers require significantly less sleep due to genetic factors.
SciencefromInsideHook4 weeks agoScientists Made a New Breakthrough in the Genetics of SleepNatural short sleepers can function well on only four hours of sleep due to genetic mutations.
Sciencefromenglish.elpais.com3 months agoThe ones who need little sleepQuality of sleep is more important than quantity; some people thrive on just four to six hours due to genetics.