If we're news junkies, or just extremely online, we're a little like that traumatised journalist. A little. More removed from frontline carnage, sure, but subject to a similar onslaught of non-stop bad news: polarisation, the climate crisis, grim domestic violence statistics. The rising cost of living, the rise of the far right, and AI threatening to upend our livelihoods. What to do with all the angst stirred up by negative headlines?
Barely 10 days into the new year, it already feels like you can't look away from the news. In the last week alone, the U.S. military captured Venezuelan president Nicolás Maduro and took over operations of the country; President Trump withdrew the U.S. from dozens of international organizations, including a major climate treaty; and an ICE agent fatally shot a Minneapolis resident, sparking outrage and widespread protests.