#nutrition-guidelines

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#school-lunch #food-policy #school-food-budget #starbucks #added-sugar #low-sugar-drinks #protein #muscle-growth
Education
fromwww.theguardian.com
1 day ago

He once worked at the world's best restaurant. Now he wants to make US school food better

Professional chefs can prepare scratch-made, USDA-compliant school lunches on tight budgets, stretching federal reimbursements to improve meal quality for millions of students.
Coffee
fromTasting Table
1 week ago

8 Best Starbucks Drinks With Under 10 Grams Of Sugar - Tasting Table

Many Starbucks beverages contain high added sugars, while several specific menu items offer under 10 grams of sugar for a lighter option.
Food & drink
fromBuzzFeed
1 month ago

How Much Protein You Actually Need (And Why TikTok Gets It Wrong)

Most people need far less protein than trendy high-protein snacks claim; about 0.7 grams per pound (1.6 g/kg) maximizes muscle gains, exceeding the RDA.
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