#psychological-traits

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fromSilicon Canals
3 weeks ago

If you've ever cried in your car in a parking lot before walking into work like nothing happened, psychology says you share these 8 traits with people who carry far more than anyone around them realizes - Silicon Canals

Emotional labor refers to controlling one's emotions to carry out the demands of one's job. But here's what they don't tell you in the employee handbook: some of us perform this labor constantly, not just at work but everywhere. You're the one who stays calm when your boss is having a meltdown. You're the friend who listens to everyone's problems while keeping yours tucked away.
Mental health
fromwww.theguardian.com
8 months ago

After suffering a breakdown at work, a nurse has had to confront her lifetime of damaging self-sacrifice | Ahona Guha

Bec's professional identity and her work ethic dominated her sense of self. She believed her worth was tied to relentless availability for her patients and team.
Mental health
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