#psychotherapy-training

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#four-day-week #midlife-transition #work-life-balance #humanistic-psychotherapy #integrative-therapy
Mental health
fromBusiness Insider
2 weeks ago

I was successful but depressed at 41. I found a fulfilling side hustle and negotiated a 4-day week to pursue it.

A negotiated four-day week allowed a CEO to run a private psychotherapy practice on Mondays, gain fresh perspective, and balance leadership with personal and professional development.
Psychology
Jenner Roth co-founded and co-directed the Spectrum Centre, pioneering humanistic and integrative psychotherapy that shifted UK practice from medical diagnosis to personal-growth, body-aware therapeutic methods.
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