Ask the Pro: Trail Super Shoes, Eating for Performance, and Summer Race Schedules
Use trail-specific shoes for technical terrain; lightweight carbon-plated trail/gravel shoes are best suited to dirt roads and not for plyometric, technical trail running.
Run Like Hellen Obiri: Inside the Marathon Champ's Starter Pack
Hellen Obiri prepares meticulously for marathons, favors On Cloudboom Strike LS shoes, follows specific breakfast routines, and aims to win New York City Marathon.
This Boyfriend Ate All His Girlfriend's Marathon Snacks
A marathon runner was left without her planned race snacks because her boyfriend ate them, undermining her fueling strategy and prompting online outrage.