Mental health
fromPsychology Today
4 hours agoWhy Our Brains Hate Rest
Rest resistance often originates in early relational trauma that conditioned the nervous system to perceive stillness as dangerous.
"Ring the bells that still can ring. Forget your perfect offering. There's a crack in everything. That's how the light gets in." -Leonard Cohen Grief is the shadow cast by love. It arrives uninvited, often when the flame of life dims or disappears altogether. In those moments, the world can feel unbearably dark. But even in the deepest night, a candle can be lit bringing a flicker of hope, a treasured memory, and a reminder of how to live fully, because of them.