#screen-time-management

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fromTODAY.com
3 weeks ago

Katherine Heigl Set These Phone Rules For Her 3 Kids and 'Felt So Much Relief'

Heigl noticed her three kids were becoming "little addicts" with their phones, leading her to create rules for their usage.
Parenting
Digital life
fromTechCrunch
4 months ago

5 devices to help ease your smartphone addiction | TechCrunch

Finding balance between smartphone use and digital distraction is essential.
Physical devices that promote mindful technology use offer a balanced solution.
Unpluq's approach to smartphone addiction introduces friction to enhance control.
Mobile UX
fromBusiness Insider
5 months ago

I tried a $59 gadget to cut my phone screen time. It helped me completely break my TikTok habit.

Brick reduces phone screen time by requiring a physical interaction to unlock certain apps.
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