#sleep-and-recovery

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#everyday-gadgets #stress-relief #magnesium #daily-routine #work-life-harmony #health-and-wellness
Wellness
fromInverse
1 week ago

65 Insanely Clever Things You Didn't Know Existed That Make Your Life Way Less Stressful

Practical, thoughtfully designed everyday products and supplements can reduce daily stress, simplify routines, and improve sleep, recovery, and comfort.
Wellness
fromBusiness Insider
3 weeks ago

I'm the founder and CEO of Whoop. My days consist of workouts followed by cold plunges, meditation, and meetings.

Will Ahmed follows a 6 a.m.–10 p.m. routine prioritizing work-life harmony, daily training, sleep and recovery, meditation, meetings, and family time.
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