The Protein-Packed Grain You Should Be Adding To Breakfast Bowls - Tasting Table
Briefly

Quinoa, often viewed as a lunch or dinner grain, can be a nutritious addition to breakfast dishes. With 8 grams of protein per cup, this ancient grain enhances morning meals and pairs well with various ingredients. Breakfast quinoa bowls can be prepared ahead of time or freshly cooked, making them a convenient and hearty option. Recipes include mixing cooked quinoa with smoked salmon salad or creating sweet variations with fruits and chocolate. Quinoa's neutral flavor and nutritional benefits make it an excellent choice for any time of the day.
Quinoa is a versatile and protein-rich grain that can enhance breakfast dishes, providing a hearty and nutritious start to the day, not just for lunch or dinner.
With 8 grams of protein in a single cup, quinoa's mild flavor complements various ingredients, turning typical breakfast combinations into a filling and healthy meal.
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