The letter addresses the emotional exhaustion that arises from trying to support a long-time friend with serious issues, highlighting the struggle to balance compassion with personal limits. The sender feels overwhelmed by their friend's constant messages and struggles with feelings of guilt for not being able to provide the support they think is needed. The response encourages setting boundaries and communicating openly, emphasizing that it's not selfish to protect one's mental health while still caring for a friend.
You are not selfish for wanting to protect your own mental health while navigating the complexities of supporting a friend in need.
Establishing boundaries is essential in any relationship, especially when one party is in distress, to ensure that both individuals feel respected.
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