Time anxiety is ruining your life. It doesn't have to
Briefly

Time Anxiety addresses the widespread concern about insufficient time and critiques the obsession with productivity. It suggests counterintuitive strategies such as engaging in 'granny hobbies' and maintaining 'reverse bucket lists.' The concept of a reverse bucket list encourages reflection on past accomplishments rather than just future goals. Chris Guillebeau shares insights from his experiences visiting every country before 35 and emphasizes that excellence is not the only measure of success. His personal struggles with time pressure informed his views on finding meaning and satisfaction in life.
The reverse bucket list is just like it sounds-what have I done that is interesting or notable, whether to other people or not? I think it's helpful to just celebrate or even observe some of those things.
Reflecting on what we've been able to do thus far can actually bring us to a centering point.
Excellence isn't always the goal; finding meaning and embracing moments is equally important, especially when grappling with the pressure of navigating time.
Guillebeau admits he's 'very forward-minded' and constantly asking 'What's next?', recognizing the need to also appreciate past achievements.
Read at Fast Company
[
|
]