The article discusses the essence of psychotherapy, highlighting that true healing allows individuals to confront life's realities rather than aspire to perfection or bliss. It emphasizes that successful therapy results in newfound freedom, enabling patients to define their own purpose and meaning in life. Notably, as patients move past their struggles, they often confront questions about their next steps, revealing a crucial transition from overcoming pain to defining personal goals. The journey of therapy recognizes the inevitability of life's inherent challenges, pushing individuals to live authentically in the world.
When psychotherapy is successful, it frees us â for this. This is the payoff for overcoming self-imposed limitation: not to live in bliss in a make-believe paradise, but to live in the world.
The previously unspoken illusion of attaining perfection, nirvana, bliss collapses. If life is no longer defined by crushing depression, or fear, or inhibition... then what?
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