We Asked 8 Travel Experts Their Favorite Wellness Destination-and They All Said the Same Thing

"Sri Lanka is an exceptional upscale wellness destination, blending authentic, doctor-led Ayurveda with a calmer, more boutique feel than many Asian alternatives, The millennia-old culture of Ayurvedic wellness, married with the island's enriching cuisine, dramatic natural beauty, and Buddhist mindfulness traditions, deepens the sense of balance without feeling commercialized."

"Ayurveda might have started in India, but the Sri Lankan version just hits different. It's the same ancient healing, but in this super-grounding, calm place with scenery and food that actually makes you feel good, Everything is slower, softer, and way more connected to nature. Even just being there feels like part of the therapy. Sri Lanka has this way of resetting you without you even realizing it's happening."

Wellness tourism is expanding toward a trillion-dollar market with diverse rejuvenation options ranging from silent jungle retreats to 24-karat gold facials. Asia stands out as a leading region for restorative travel, offering destinations that combine traditional healing systems, spiritual practice, hospitality, and natural beauty. Sri Lanka delivers doctor-led Ayurveda paired with serene boutique resorts, nourishing cuisine, dramatic landscapes, and Buddhist mindfulness to deepen balance without commercial excess. Sri Lankan Ayurveda emphasizes grounding, slower rhythms, and nature connection that can reset body and mind. Thailand offers holistic well-being through spiritual traditions, hospitality, and restorative therapies.

Read at Travel + Leisure