#wellness-tourism

#wellness-tourism

Sri Lanka is an exceptional upscale wellness destination, blending authentic, doctor-led Ayurveda with a calmer, more boutique feel than many Asian alternatives, The millennia-old culture of Ayurvedic wellness, married with the island's enriching cuisine, dramatic natural beauty, and Buddhist mindfulness traditions, deepens the sense of balance without feeling commercialized.

As travelers emerge from an era of revenge tourism and bucket-list sprints, a quieter movement is taking hold: the "calmcation." This emerging travel trend prioritizes rest, relaxation, and mental restoration over jam-packed sightseeing schedules, representing a significant shift in how Americans approach their precious vacation time. Recent research by travel company Rustic Pathways analyzed 70 destinations across 39 factors to identify the world's best spots for restorative travel, with Canada claiming the top position for calmcations.

The Sleep Lab at Equinox Hotel offers a premium experience at $1,700 per night, focusing on sleep optimization through technology and tailored amenities.

Lošinj Island is renowned for its pristine air quality, creating a unique micro-climate that promotes health and relaxation, earning it the title of 'Healing Island.'