The Quiet Cost of Ignoring Your Inner Voice
Briefly

The article highlights the challenges faced by high-achieving women who often prioritize external expectations over their inner voice. This suppression can lead to emotional burnout and mental health issues. Authenticity, defined as the alignment of one’s inner world with their outer life, is essential for well-being. However, societal norms and perfectionism typically push women to silence this inner compass, resulting in increased feelings of self-alienation. Reconnecting with that inner voice is vital for long-term resilience and emotional health.
High-achieving women often suppress their inner voice due to perfectionism, leading to emotional burnout and heightened mental health risks.
Ignoring the internal voice to meet external expectations results in self-alienation and erodes authenticity, which is vital for emotional well-being.
Read at Psychology Today
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