Mental health
fromPsychology Today
2 months agoBeyond Perfectionism: How to Build Sustainable Success
Perfectionism can drive achievement but also leads to stress, burnout, and dissatisfaction.
#perfectionism
#perfectionism
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#mental-health
Mental health
fromBuzzFeed
3 months ago6 Common Work Habits That Are Secretly High-Functioning Anxiety In Disguise
High-functioning anxiety can go unnoticed despite individuals appearing fine externally while struggling with internal anxiety.
Mindfulness
fromFast Company
3 months agoThese are all the ways that leaders can benefit from self-compassion
Self-compassion is essential for high achievers to mitigate feelings of inadequacy and harsh self-judgment.
Mental health
fromBig Think
3 months agoHow Olympian Gracie Gold finally stopped striving for perfection
Gracie Gold's journey highlights how the pressure of perfectionism can lead to burnout and mental health struggles, eventually leading to a path of healing.
#relationships
Relationships
fromPsychology Today
3 months agoBeing in Love With a Perfectionist
Perfectionists may accidentally sabotage their relationships by pursuing unrealistic standards in a quest for love and approval.
Relationships
fromPsychology Today
1 month agoThe Myth of the Flawless Partner
The perfect partner is the one most suitable for you, not necessarily flawless.
Incompatible partners can lead to a feeling of disconnection despite perceived perfection.
Seeking a perfect partner often results in loneliness, as they lack excitement and depth.
Acknowledging both positive and negative traits is crucial for lasting love.
Relationships
fromPsychology Today
1 month agoThe Myth of the Flawless Partner
The perfect partner is the one most suitable for you, not necessarily flawless.
Incompatible partners can lead to a feeling of disconnection despite perceived perfection.
Seeking a perfect partner often results in loneliness, as they lack excitement and depth.
Acknowledging both positive and negative traits is crucial for lasting love.
Parenting
fromPsychology Today
1 month agoChildhood Patterns That Fuel Enmeshment and Perfectionism
Children often believe they are responsible for neglect or abuse due to their understanding of cause and effect.
Moral perfectionism can be a defense mechanism, leading children to think that being good equals control and happiness.
#self-improvement
Mental health
fromPsychology Today
2 months agoBreaking Through Perfectionism: A Journey Toward Progress
Perfectionism hinders progress by fixating on getting things 'just right'.
Taking baby steps is crucial to combating perfectionism.
Embracing imperfection fosters authenticity and growth.
Comparison to others can mask the struggle behind their success.
Mental health
fromPsychology Today
2 months agoBreaking Through Perfectionism: A Journey Toward Progress
Perfectionism hinders progress by fixating on getting things 'just right'.
Taking baby steps is crucial to combating perfectionism.
Embracing imperfection fosters authenticity and growth.
Comparison to others can mask the struggle behind their success.
fromwww.nytimes.com
5 months agoOpinion | Why It Matters That Jesus Came From a Dysfunctional Family
The genealogy of Jesus shows that he came from broken families, highlighting the reality of dysfunction rather than an edited family history, where murderers, liars, and adulterers existed.
Digital life
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