#atomic-habits

[ follow ]
fromClickUp
1 week ago

How to Use Google Calendar as a Habit Tracker for Productivity

You may not rise to the level of your goals, but rather fall to the level of your systems, indicating that success is deeply rooted in effective systems.
Gadgets
Yoga
fromYoga Journal
1 month ago

Having a Challenging Time Making It to Your Mat? Here's How to Make Yoga a Habit.

To successfully establish a yoga practice, integrate small, consistent actions and align with your identity rather than fixate on distant goals.
[ Load more ]