#blood-sugar

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Food & drink
fromTasting Table
1 day ago

The Leftovers Tip Giada De Laurentiis Swears By - Tasting Table

Cold, day-old pasta forms resistant starch that can lower blood sugar spikes and support the gut microbiome.
Food & drink
fromMail Online
1 month ago

'Boombites' taste like grapes but have a cherry-like pulp

Red Berry Grapes (Boombites) have grape-like taste, dark red anthocyanin-rich pulp, higher resveratrol, and slower sugar absorption with potential metabolic benefits.
Silicon Valley food
fromBusiness Insider
5 months ago

A longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.

Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.
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