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#insomnia #sleep #circadian-rhythm #gaming-eyewear #borderlands-4 #eye-strain #sleep-science #light-exposure
Science
fromIrish Independent
2 days ago

Real Health podcast: 'If you use an alarm clock, you are under sleep pressure' - sleep expert Professor Andrew Coogan

Bright morning sunlight and reduced evening blue-rich LED light improve sleep; women experience roughly twice the insomnia prevalence as men, linked to anxiety and depression.
#sleep
more#sleep
fromThe Mercury News
2 months ago

Review: Gunnar's Borderlands 4 Ripper eyeglasses has style to go with comfort

The company's latest team up features "Borderlands 4," the shooter from Gearbox Software. It focuses on two iconic characters - the Psycho, a generic enemy who appears on all the series' covers - and Mad Moxxi, a recurring character established in the first entry. I had a chance to review the Ripper, which pulls details from the Pyscho and brings it to life in the eyewear.
Gadgets
Wearables
fromwww.mercurynews.com
2 months ago

Review: Gunnar's Borderlands 4 Ripper eyeglasses has style to go with comfort

Gunnar's Borderlands 4 Ripper glasses blend gaming-inspired Psycho and Mad Moxxi design with a lightweight polymer frame and amber lenses to retain moisture and reduce blue-light exposure.
Wellness
fromThe Queen Zone
3 months ago

10 tips for maintaining healthy skin while working from home

Maintain consistent hydration, a daily skincare routine (cleanse, moisturize, sunscreen), and manage indoor environmental factors to keep skin healthy while working from home.
Wearables
fromBillboard
1 year ago

Best Blue Light Glasses for Gaming & Working From Home: Here's Where to Order a Pair Online

Too much screen time can cause significant eye strain and related health issues, but blue light-blocking glasses provide an effective solution.
Digital life
fromBuzzFeed
6 months ago

If You're Wondering How Your Skin Is Aging, These Are The 5 Things You Should Look For ASAP

Minimal sun spots indicate good skin protection and low cumulative sun exposure.
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