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Mental health
fromPsychology Today
1 day ago

Cardio for the Mind

Regular cardiovascular exercise sharpens attention, improves mood, increases cognitive flexibility, and strengthens emotion regulation, reducing rigid, worry-driven thinking common in depression and anxiety.
Mindfulness
fromEntrepreneur
3 weeks ago

This Is the Leadership Trick That Even Top CEOs Swear By | Entrepreneur

Solo vacations remove distractions and provide solitude that enhances leaders' strategic clarity, creativity, decision-making, and ability to develop vision and actionable frameworks.
Travel
fromPsychology Today
2 months ago

How Travel Can Spark Your Creativity

Travel enhances cognitive flexibility and stimulates creativity by exposing individuals to diverse cultures and new experiences.
Parenting
fromPsychology Today
3 months ago

The Role of Perfectionism in Autism Spectrum Disorder

Perfectionism in autism serves as a coping mechanism for self-esteem and interpersonal distress, leading to further relationship challenges.
Growth hacking
fromHackernoon
55 years ago

The 3 Traits I Never Compromise On When Hiring a Dream Team | HackerNoon

Hiring the right people hinges on recognizing intrinsic motivation and cognitive flexibility before performance emerges.
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