#exposure-and-response-prevention

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#ocd
fromPsychology Today
2 weeks ago
Pets

When Harm OCD Involves Pets

OCD is characterized by the experience and response to intrusive thoughts, not the themes of those thoughts.
fromPsychology Today
6 months ago
Mental health

When OCD Feels Like a Haunted House

Exposure and Response Prevention reduces OCD by confronting intrusive fears and stopping avoidance, allowing anxiety to diminish and regain perspective.
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