#group-exercise

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#aging #body-image #older-women #fitness #free-events #san-francisco
Wellness
fromPsychology Today
2 weeks ago

How Can I Love My Body as I Age?

Group exercise supports mature women to prioritize health and function, foster belonging with peers, and cultivate positive body image through empathetic, skilled instruction.
fromFuncheap
3 months ago

Free Fitness SF Rooftop "Bootcamp" at Salesforce Park (Every Wednesday)

A relentless, time-efficient, action-packed workout that will bring heart-thumping drills & total body challenges. Provided by FITNESS SF. This program is free and open to the public. Fitness and Wellness provided by Fitness SF
Wellness
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