#mind-body-practices

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#cervical-cancer #metastatic-recurrence #brain-tumor #supportive-care #health-benefits #mental-health
Health
fromwww.mercurynews.com
1 week ago

Wish Book: Cancer upturns lives. When asking for help feels daunting, Cancer CAREpoint offers a lifeline of support and a place to start.

Gilma Pereda faced recurrent metastatic cancer affecting cervix, lungs, bones and a recent possible brain tumor, and relies on medical care and mindfulness practices for coping.
Philosophy
fromAeon
4 months ago

We live inside minds always planning, scanning and narrating | Aeon Essays

Mind-body programmes show health benefits like reduced stress and improved quality of life through practices such as mindfulness, yoga, and tai chi.
Mindfulness
fromFuncheap
4 months ago

Free (Donation-Based) Tibetan Yoga Class w/ SF Dharma Collective

Tsa Lung movements enhance well-being through breath and body practices in Tibetan yoga.
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