#nature-based-therapy

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Health
fromTravel + Leisure
6 days ago

This Country Is Now Prescribing Travel as Medicine-Here's How It Could Improve Your Health

Visiting Sweden's natural, cultural, and outdoor experiences can reduce stress, improve circulation and heart health, regulate sleep, and boost mood.
Public health
fromMail Online
1 week ago

Sweden becomes the first country to be available on prescription

Sweden can be prescribed by GPs as a restorative destination offering nature, culture, and social activities with documented health benefits to improve patient wellbeing.
Mental health
fromPsychology Today
2 weeks ago

Ecotherapy: Expanding the Lens of Psychotherapy

Interacting with nature reduces stress and anxiety, improves cognition and creativity, and supports incorporation of ecotherapy to address climate-related mental health.
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