fromBusiness Insider
6 days agoWhen both of my parents died, I ran from grief by burying myself in work. I had to learn work-life balance all over again.
After the day of meetings, dinner, socializing, and after-dinner drinks, I found myself in the hotel room. On the surface, the day had been a nice departure from the stress of the prior weeks. But it was quiet, I was alone, exhausted, and felt numb. I stepped into the shower and, without warning, the floodgates of emotion burst forth, and I cried harder than I had cried in the weeks and months prior.
Mental health
