#sleep-position

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fromScary Mommy
1 week ago

Waking Up With Your Hands Asleep Could Signal These Conditions

"The most common cause is compression of a nerve, usually the median nerve or the ulnar nerve. Many of us sleep with our wrists or elbows bent, which can trigger these symptoms."
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fromArchitectural Digest
3 years ago

The Best Pillows for Side Sleepers 2024

Sleeping on your side may lead to neck and shoulder strain, so it's crucial to select a high-quality pillow that aligns your spine and neck properly.
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