#sunlight

[ follow ]
#health
more#health
#health-benefits
more#health-benefits
Mental health
fromPsychology Today
1 month ago

Sunshine, Storms, and Serotonin: 5 Ways Weather Impacts Mood

Sunlight boosts mood and energy, particularly when experienced outdoors.
Moderate temperatures (50-70°F) enhance emotional well-being.
Weather conditions like storms can elevate stress and anxiety.
[ Load more ]