#mood

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#sunlight #music #astrology #communication #mental-health #light-therapy #seasonal-affective-disorder-sad #sleep
Mental health
fromBuzzFeed
1 week ago

37 Products That'll Give Your Home Office The Update It Deserves

A HappyLight sunlamp provides light therapy to help alleviate winter sleep, mood, and energy declines, with adjustable brightness, interchangeable lenses, and mountable design.
#sunlight
fromAlternative Medicine Magazine
3 months ago
Alternative medicine

The Power of Sunlight in Shaping Your Emotional Well-Being

Sunlight directly improves mood by increasing serotonin and vitamin D, and enhances mental clarity, focus, and emotional resilience.
fromPsychology Today
7 months ago
Mental health

Sunshine, Storms, and Serotonin: 5 Ways Weather Impacts Mood

Sunlight boosts mood and energy, particularly when experienced outdoors.
Moderate temperatures (50-70°F) enhance emotional well-being.
Weather conditions like storms can elevate stress and anxiety.
more#sunlight
Music
fromwww.theguardian.com
4 months ago

Khruangbin, again? I quit Spotify for a month to escape samey algorithms this is what I learned

Spotify's algorithm optimizes playlists based on user data, impacting music discovery and experience.
Shifting from human curation to machine learning affects artist exposure and listener variety.
Music
fromMail Online
4 months ago

Best karaoke songs, according to science - is YOUR favourite on list?

Choosing the right karaoke song scientifically boosts mood and enjoyment.
#astrology
more#astrology
fromwww.nytimes.com
7 months ago

6 (Genre-Smashing) New Songs You Should Hear Now

Despite my extensive experience in music, I prefer creating a quarterly playlist that reflects my seasonal listening instead of thematic playlists for every vibe.
NYC music
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