#avoidance

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#anxiety
Wellness
fromPsychology Today
1 week ago

Real Self-Care Is Discipline, Not Comfort

True self-care prioritizes disciplined choices that benefit the future self over immediate comfort, building confidence, progress, and self-respect.
Mental health
fromPsychology Today
3 weeks ago

How to Stop Using Boundary Setting as an Avoidance Tactic

Boundary setting protects physical, mental, and emotional wellbeing but can be misused to avoid addressing underlying problems.
Pets
fromwww.theguardian.com
1 month ago

Tim Dowling: my wife's decided we need a muzzle no, not for me

An encounter between dogs over a thrown ball escalates into a chaotic confrontation that leaves the narrator shaken and unwilling to discuss the event.
Relationships
fromPsychology Today
1 month ago

3 Signs a Partner Has Already Checked Out of a Relationship

Emotional disengagement is signaled when a partner stops initiating closeness, becomes passive, avoids shared plans and future talk, and prioritizes solo pursuits.
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