fromPsychology Today
4 hours agoWaves in the Ocean of Awareness
Awareness is both pervasive and subtle. Paradoxically, it is at once everywhere and seemingly nowhere. It's everywhere because you can't experience anything outside of awareness, pretty much by definition. In every direction, everything you see, hear, and feel is happening in awareness. You can't step out of awareness to see what the world would be like from outside it. Yet, because it's so omnipresent, it's easy to take for granted and miss.
Mindfulness