#blue-zones

[ follow ]
#longevity #nutrition #healthy-lifestyle #costa-rica #happiness #life-satisfaction #eco-tourism
Madrid food
fromTravel + Leisure
11 hours ago

This Is the Happiest Country in Latin America-and It's Famous Stunning Coastal Views and Having 1 of the World's Original Blue Zones

Costa Rica is ranked as the happiest country in Latin America, reflecting high life satisfaction and longevity in the Nicoya Peninsula.
#longevity
more#longevity
Wine
fromPsychology Today
2 months ago

The Truth Behind Red Wine's Effect on Health

Light to moderate red wine consumption is associated with several cardiovascular benefits including higher HDL, lower fibrinogen, improved vascular health, and possible protective effects of resveratrol.
fromwww.mediaite.com
2 months ago

Dr. Oz Explains Trump Admin's New Guidelines on Alcohol: Don't Have It for Breakfast'

So alcohol is a social lubricant that brings people together. In the best-case scenario, I don't think you should drink alcohol, but it does allow people an excuse to bond and socialize, and there's probably nothing healthier than having a good time with friends in a safe way, replied Dr. Oz, adding: If you look at the blue zones, for example, around the world where people live the longest, alcohol is sometimes part of their diet.
Public health
Wellness
fromPsychology Today
3 months ago

Belonging as a Framework for Health

A sense of belonging strongly supports health, longevity, and well-being through social connectedness and community norms as seen in Blue Zones.
Public health
fromCN Traveller
4 months ago

Hong Kong's secret to a long life

Hong Kong residents benefit from traditional therapies, public healthcare, economic prosperity and low smoking rates contributing to high life expectancy despite stress, pollution and inequality.
Travel
fromNew York Post
5 months ago

NYC gets first non-stop flight to famed 'Blue Zone' - where people live to over 100

Delta will begin four-times-weekly nonstop flights between New York JFK and Sardinia starting May 20, 2026, establishing the first U.S.-Sardinia nonstop service.
Public health
fromMail Online
6 months ago

Scientists find a region where people have exceptionally long lives

Ostrobothnia in western Finland is proposed as a potential Blue Zone due to extraordinary life expectancy and lifestyle factors associated with longevity.
fromMiami Herald
11 months ago

What's cooking in that one pot? For these Miami moms, it's a new food world

"What we're trying to do is get people to love this food, show them how to make it so they eat it for the long run," said longevity expert Dan Buettner.
Everyday cooking
[ Load more ]