Say no to guilt-driven commitments. Recognize that constantly saying yes can lead to burnout and resentment, distancing you from genuine connections with others.
I didn't start out wanting to see kids': are porn algorithms feeding a generation of paedophiles or creating one?
I was petrified when I got that call. It wasn't just the thought of other people knowing what I had done; I also had to face myself, and that is a sick feeling - it is guilt, shame.
Isabel has felt deeply guilty for the past 21 years, ever since she served on a jury that sent a man to prison for a murder Isabel is sure he didn't commit.
Mikey’s survival from the fire iron incident leads to Paul addressing long-stifled emotions, indicating that confrontations can sometimes reveal deeper issues in relationships.