#radical-acceptance
#radical-acceptance

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Radical Acceptance: How to Play the Scene You're in

Accept the reality of the scene and play what is presented rather than what you want, enabling genuine listening and effective collaboration.

fromBusiness Insider

2 weeks ago

When I was diagnosed with cancer, I became a better leader at work. I didn't have the energy to micromanage.

For years, I had been teaching people about radical acceptance - not rejecting pain, but recognising pain as a part of reality right now, and learning how to live with it. Even though I initially questioned "why me?" I immediately shifted to "what now?" Cancer was happening , and it was one of the challenges I was going to have to deal with. I was going to get through this journey coming from a place of peace and gratitude, rather than fear.

Mental health

Mindfulness

fromwww.theguardian.com

4 months ago

In a culture obsessed with positive thinking, can letting go be a radical act? | Nadine Levy

Radical acceptance is essential for healing and understanding complex emotions. It cannot be achieved easily, requiring deliberate effort and reflection.

fromFast Company

5 months ago

Mel Robbins's 'Let Them' philosophy doesn't always work in the workplace

Milions have found freedom in Mel Robbins's 'Let Them Theory,' a radical acceptance philosophy that promotes emotional well-being by relinquishing control over others' choices.