YogafromYoga Journal1 month agoSocial Battery Drained? You Need This Slow 15-Minute Yoga Practice.Breath-focused grounding and quiet restorative poses replenish energy depleted by social overstimulation and prolonged outward engagement.
Mental healthfromPsychology Today5 months agoNavigate Summer With ADHDSocial burnout can overwhelm neurodivergent adults during summer social events, turning enjoyable activities into stressors.