Before a big game, I take time to breathe, focus, and block out the noise. The Lionesses show us that believing in yourself is half the battle.
A matter-of-fact approach to discussing serious topics like sex and death, while using age-appropriate language, leads to healthier conversations and less stigma surrounding them.
I had been shopping and having another horrible self-hatred moment in a fitting room. And I had this realization that I've never remembered anyone's body and I really don't think anyone is remembering mine. Then I just started to think of all the other scenarios that we think matter but really don't.
"I see these numbers as not just statistics but as signs of silent suffering buried under societal norms and expectations," Anjali Nagpal, a neuropsychiatrist who has studied the issue closely, told DW.
Self-view during virtual therapy can lead to increased self-consciousness, limiting emotional engagement and reducing satisfaction as clients may focus more on self-judgment than on the therapeutic process.
"We work so hard for something that is so fleeting. The feeling of winning-it just doesn't last that long. When I sit back at the end of the year and reflect on things, I have a deep sense of gratitude, but it just doesn't satisfy."
Adolescents experience a perfect storm of physical, psychological, emotional, and social changes that significantly disrupt sleep patterns, affecting their overall health and development.
Richard Tillman is under arrest after crashing into a San Jose post office, with investigators treating the incident as intentional and not accidental. U.S. Postal Inspector Matthew Norfleet suggested it will be determined in court if it was indeed an intentional act.
More than 2,000 Metropolitan Police officers were signed off work due to stress, depression, anxiety or PTSD in the past year, reflecting a severe mental health crisis within the force.