Micro-Trance States: Self-Hypnosis in Everyday Life
Internally generated images and soundtracks sometimes float outside of awareness, leading to negative consequences. Recognizing these can improve self-understanding and emotional awareness.
Every family faces difficult times, and children magnify emotions they sense from adults. When stressed, it's crucial to communicate openly to avoid their own fearful interpretations.
What does it mean to be a highly sensitive person? | Aeon Essays
High sensitivity includes deeply processing experiences, leading to greater empathy, creativity, and an acute awareness of one's surroundings, though it can also lead to overwhelm.